Ascend

60-Minute Life & Leadership Coaching

Pause. Reflect. Gain clarity. Ascend.

Ascend 1:1 is a personalized coaching experience designed to provide intentional space to reflect on where you are, clarify what matters most, and confidently move toward what’s next. Whether you're navigating a life transition, pursuing a personal goal, growing as a leader, or simply ready for a new perspective, each session is centered on your unique journey.

Using the ASCEND™ Coaching Framework, we move from reflection to purposeful action:

A — Acknowledge Your Truth
Create space to honestly recognize where you are, what you're experiencing, and what you need.

S — Survey the Situation
Step back and examine the facts, circumstances, perspectives, and possibilities surrounding your current situation.

C — Clarify Your Focus
Identify what matters most and determine where your energy and attention need to go.

E — Explore Possibilities
Consider new perspectives, opportunities, solutions, and pathways forward.

N — Narrow Next Steps
Determine the most meaningful and realistic next step for moving forward.

D — Deploy & Do
Turn clarity into action and confidently put your next step into motion.

What You Can Expect

Your monthly 60-minute session provides a confidential and supportive space to:

• Gain clarity and perspective

• Navigate personal or professional transitions

• Strengthen confidence and self-awareness

• Explore goals, possibilities, and purpose

• Work through decisions and challenges

• Develop intentional next steps

• Build momentum and accountability

Investment: $150/session
Includes one private 60-minute 1:1 coaching session.

You don't have to have it all figured out. You simply need a willingness to begin.